When choosing a fat for baked goods, the usual suspects are typically oil and butter, though some cooks may also consider lard or shortening. All of these are well and good, but can't hold a candle to ...

Protein may be all the rage, but you don't have to work too hard to pick out foods full of this healthy macronutrient. Two grocery staples — chicken and pork — are both packed with protein. But, if ...