Stroller Strides is a program that incorporates exercise with a baby in a stroller to get an all-over body workout in about an hour. The program currently is using the Foothills Mall for the summer.

The Pavilion at Graylingwell Park in Chichester recently played host to a Christmas themes quiz that brought together current and former participants of Strides exercise group. This beautiful, ...

Tonya Dilley recently started a new type of exercise program. For the past week she's added just a few more strides to her day-to-day routes around the office and home. She's trying to clock 10,000 ...