Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Learning a second language is becoming increasingly popular worldwide, with millions of people turning to digital tools and ...

TikTok trends are pushing “brain workouts” into the spotlight—but science reveals a deeper, more powerful truth.

Healthy habits, including exercise, a good diet and getting enough sleep, can pay big dividends on improving memory function ...

A cascade of beneficial effects hits the brain during exercise — with new data on strength training. Helping your patients ...

Aerobic exercise enhances memory in mice by increasing a muscle protein that improves brain function, according to new research.

University of Iowa researchers are preparing to further analyze the links between exercise and memory benefits after ...

Is endurance all in your head? A new study reveals that VMH neurons in the brain direct the body to boost physical stamina.

Four-time Jeopardy! Contestant Monica Thieu shares eight simple psychological tricks that quickly boost memory and recall.

From putting your phone away to getting better at ‘chunking’, a neuroscience researcher explains how to make your memory ...

Exercise may offer a unique benefit for those with the disease that pills, tablets or patches can’t replicate. While ...

Exercise is known to improve many aspects of cognitive function, and new research is finding that even a brief session can ...