A brief history of the Olympics
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Before the modern Olympics, Greek athletes trained under rules that would shock people today. They didn’t just train their bodies. They trained their identity. To the Greeks, fear of failure was the root of all poor performance. Not lack of strength. Not lack of talent. Fear. So they developed a technique called “prokatalēpsis” — a mental ritual so effective at removing fear it was eventually banned for giving an “unfair advantage.” Athletes described it as “the moment the future lost its power
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