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Hyperactivity isn’t always about bouncing off the walls, it can show up as subtle (or not-so-subtle) movements, like constantly shaking your leg. For ADHDers, this kind of physical stimulation helps release excess energy and keeps our minds focused. | Propel: ADHD Games
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Physical stimming, like shaking a leg, may seem like just a nervous habit on the outside, but for ADHDers, it’s much more than that. It’s a way to release restless energy, stay focused, and manage overwhelming feelings! #adhd #adhdexplained #adhdadult #adhdlife #adhdsigns #adhdstruggles #adhdawareness #adhdproblems #adhdinwomen #adhdmemes #adhdcomedy #adhdfunny #PropelADHD | Propel: ADHD Games
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That constant leg jiggle? That’s often a classic form of physical stimming for many with ADHD. It’s an unconscious way to release excess energy, improve focus by providing proprioceptive input, or manage feelings of restlessness or boredom. | Propel: ADHD Games
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