Any training forms are good but exceptional are those that support our biological system beyond survival and fitness. Move so your body improvises not to impress, but to express. — UPCOMING FM WORKSHOPS → fightingmonkey.net/upcoming-workshops/ Warsaw | 6, 7 December Improvisation 10 (online) | 8––19 December — #fightingmonkey_practice #fightingmonkey_workshops #movement #movementculture | Fighting Monkey / RootlessRoot
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